The Vedic Period or the Vedic Age refers to that time period when the Vedic Sanskrit texts were composed in
India. The society that emerged during that time is known as the Vedic Period, or the Vedic Age, Civilization.
The Vedic Civilization flourished between 1500 BC and 500 BC on the Indo-Gangetic Plains of the Indian
subcontinent. This civilization laid down the foundation of Hinduism as well as the associated Indian culture.
The Vedic Age was followed by the golden age of Hinduism and classical Sanskrit literature, the Maurya Empire
and the Middle Kingdoms of India.
Ayurveda and Yoga are two close facets of the Vedic science – the earliest Indian philosophy of consciousness.
Both the systems have the same origin, come from the same culture and share the same practice and
'Ayurveda', is not just a medical system that treats diseases, but is a science of life aimed at accomplishing
optimal health and longevity. This holistic system aids us in healing, leading one onto the route to self-
realization and making us unlock our vivacious energy.Ayurveda outlines wellbeing as the harmony of the mind,
body and higher self, which precisely connects this science to Yoga. In Yoga, our consciousness is our main center. It balances the mind and the body by progressively allowing an
individual to rediscover his full potential at all levels – psychological, physical and spiritual. Besides, Yoga is not only
a path from the physical to the spiritual, but is also a union between the individual and universal consciousness.